Individual Counseling and Therapy

I can help you work through the most difficult times by collaborating with you to set goals and create a plan to help you cope with the following:

  • Depression
  • Anxiety
  • Overwhelming Emotions
  • Healing After Miscarriage
  • Grief/Loss
  • Emotional Control
  • Self-Harm
  • Eating Disorders
  • Suicidal Thoughts/Ideations
  • Anger Management
  • Family Conflict
  • Creating and Maintaining Healthy Boundaries
  • Relocation/Job Change
  • The Stress Involved With Planning a Wedding
  • Finding Peace and Balance in this Fast-Paced, Stress-Filled World
  • Separation
  • Divorce
  • Low Self-Esteem
  • Difficulty Building and Maintaining Friendships and Relationships
  • School Anxiety/Refusal (for adolescents and teens)
  • Finding Purpose and Meaning in Your Life
  • Feeling Stuck
  • And Much More!

Couples/Marriage Counseling and Therapy

Whether you are in a relationship, getting married, or have been married for 30+ years, I can help you navigate through a variety of challenges including, but not limited to:

  • Improving Communication and Connection
  • Rebuilding Trust
  • Increasing Intimacy and Passion
  • Resolving Conflict
  • Learning to Compromise
  • Parenting
  • Family Planning

As an added benefit, I am a Gottman Level I Certified Therapist and believe in John and Julie Gottman’s methods for making relationships work.

Family Counseling and Therapy

  • Effective Parenting Based on the Developmental Levels of the Child
  • Parenting/Co-Parenting for Intact and Blended Families
  • Behavioral Concerns with Children
  • Challenges with Rule-Setting
  • Challenges with Discipline/Implementing Consequences
  • Challenges with Consistent Follow-Through

*All initial assessments and sessions are by appointment only. Before a treatment plan can be created, a thorough, in-person assessment must be completed. Each treatment plan is individualized to support the needs of each client. 

Contact Me
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