Individual Therapy

I am passionate about helping adolescents, teens and adults cope with a variety of different challenges, including, but not limited to:

  • Anxiety
  • Depression
  • Overwhelming Emotions
  • Emotional Control
  • Eating Disorders
  • Separation/Divorce
  • Self-Harm
  • Suicidal Thoughts
  • Setting Healthy Boundaries
  • Stress Management
  • Finding Peace and Balance
  • Relationship Conflict/Challenges
  • Discovering or Re-Establishing Personal Identity
  • Women’s challenges, including, but not limited to:
    • Infertility
    • Miscarriage
    • Pregnancy
    • Motherhood

I offer a collaborative approach to counseling by listening to your needs and working side-by-side with you to establish realistic, attainable goals and a plan to execute those goals. No two people are alike, and I value providing personalized services based on the needs of each individual person.

 

Contact Me
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